|There are 2 sections of this class|
|Web Reg Available to:||
Resident: 12/12/2018 @ 9:00A - 03/20/2019 @ 12:00A
Non-Resident: 12/14/2018 @ 9:00A - 03/20/2019 @ 12:00A
|Ages:||18 years and Up|
This non impact class helps people improve their balance, muscular strength and muscular
endurance. A strong focus on core conditioning, functional fitness and flexibility will be incorporated too!