Details for Total Body Plus
114223-S4 (Fitness)

There are 4 sections of this class
Gender: Co-ed
Web Reg Available to:
Resident: 12/12/2018 @ 9:00A - 06/12/2019 @ 12:00A
Non-Resident: 12/14/2018 @ 9:00A - 06/12/2019 @ 12:00A
Ages: 18 years and Up
Dates\Days\Times\Locations:
Date Time Day Location
05/06/2019 - 06/10/2019 5:45P to 6:45P Mon, Wed
78 North Main Street
Manchester CT, 06040
(860)647-3164
Holiday Dates: 05/27/2019
Instructor(s):
Details:
Need a total body make over? This is the class fo ryou. Train every major muscle group through strenght/resistance exercises using a variety of equipment. Never a dull moment in this hour aimed at increasing strength, endurance and core conditioning. The plus....cardio "bursts" to increase your heart rate and maximize fat burning. Easy to modify and great for all fitness levels.