There are 4 sections of this class | |||||||||
Gender: | Co-ed | ||||||||
Web Reg Available to: | Resident: 12/12/2018 @ 9:00A - 05/01/2019 @ 12:00A Non-Resident: 12/14/2018 @ 9:00A - 05/01/2019 @ 12:00A |
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Ages: | 18 years and Up | ||||||||
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Details: | Enjoy your activities more this season through the practice of yoga. In this class, you will practice poses to increase your range of motion and flexibility, especially in the hips and hamstrings. You'll also spend time cultivating upper-body strength, core strength and balance. Bring yoga mat to class. |