Details for Yoga For Active
114220-S3 (Fitness)

There are 4 sections of this class
Gender: Co-ed
Web Reg Available to:
Resident: 12/12/2018 @ 9:00A - 05/01/2019 @ 12:00A
Non-Resident: 12/14/2018 @ 9:00A - 05/01/2019 @ 12:00A
Ages: 18 years and Up
Dates\Days\Times\Locations:
Date Time Day Location
04/01/2019 - 05/01/2019 6:30P to 7:30P Mon, Wed
78 North Main Street
Manchester CT, 06040
(860)647-3164
Instructor(s):
Barbara Titus
Details:
Enjoy your activities more this season through the practice of yoga. In this class, you will practice poses to increase your range of motion and flexibility, especially in the hips and hamstrings. You'll also spend time cultivating upper-body strength, core strength and balance.
Bring yoga mat to class.