|There are 4 sections of this class|
|Web Reg Available to:||
Resident: 12/12/2018 @ 9:00A - 06/01/2019 @ 12:00A
Non-Resident: 12/14/2018 @ 9:00A - 06/01/2019 @ 12:00A
|Ages:||18 years and Up|
This class combines segments of cardio and strength training using training intervals and weight resistance tools. Total Aqua is designed for all fitness levels using equipment that helps result in a toned and functional body covering strength, cardio, and mobility, well enough to wear you out!