|There are 3 sections of this class|
|Web Reg Available to:||
Non-Resident, Resident: 12/11/2012 @ 12:00A - 05/27/2013 @ 12:00A
|Required Pass Type:||Senior Resident, Senior Non Res.|
|Ages:||49 years and Up|
Weight bearing exercise program for active older adult that includes warmup, aerobic fitness, core strengthening, flexibility, joint mobility, balance and coordination.