Details for Total Body Plus
114223-S3 (Fitness)

There are 0 sections of this class
Gender: Co-ed
Web Reg Available to:
Resident: 12/12/2018 @ 9:00A - 05/01/2019 @ 12:00A
Non-Resident: 12/14/2018 @ 9:00A - 05/01/2019 @ 12:00A
Ages: 18 years and Up
Date Time Day Location
04/01/2019 - 05/01/2019 5:45P to 6:45P Mon, Wed
78 North Main Street
Manchester CT, 06040
Need a total body make over? This is the class fo ryou. Train every major muscle group through strenght/resistance exercises using a variety of equipment. Never a dull moment in this hour aimed at increasing strength, endurance and core conditioning. The plus....cardio "bursts" to increase your heart rate and maximize fat burning. Easy to modify and great for all fitness levels.