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Resident: 12/12/2018 @ 9:00A - 02/12/2019 @ 12:00A
|Ages:||5 years to under 19 years|
Level 3: Stroke Development
Independently jump into deep water from the side, demonstrate a head-first entry from the side in a sitting or kneeling position, submerge and retrieve an object (independently) from chest-deep water (3 seconds), demonstrate rotary breathing with body in a horizontal position, demonstrate a front glide using 2 different kicks (2 body lengths), demonstrate a survival float in deep water, demonstrate a back glide using 2 different kicks, demonstrate a back float in deep water, Tread in deep water, using hand and leg movements, Demonstrate each stroke for the following distance: Front crawl (15 yards) Back crawl (15 yards), Butterfly kick and body motion(15 feet).