Activity Search Results
Total Results: 36
Showing: 1 to 20
112313 - Jukido Adults
A co-ed self defense course incorporating Judo, Aikido & Karate. Main emphasis is on students doing their best.
| Activity | Description | Dates | Days | Times | Location | Fees | Ages | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | 112313-S2 | Jukido Adults | 04/05/19- 06/21/19 | F | 8:00P- 9:15P | Community Y | $75/$93 | 15 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
114101 - Water Safety Instructor
Become certified to teach swimming lessons. The American Red Cross certification program to teach swimming lesson is offered to interested individuals 16 years of age and older.
| Activity | Description | Dates | Days | Times | Location | Fees | Ages | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Read Notice | 114101-S1 | Water Safety Instructor | 03/21/19- 05/30/19 | Th | 7:30P- 9:30P | Manchester High | $290/$350 | 16 years and Up | Waitlist | Item Details | Add/Remove from Wishlist? | Enrollment Details |
114220 - Yoga For Active
Enjoy your activities more this season through the practice of yoga. In this class, you will practice poses to increase your range of motion and flexibility, especially in the hips and hamstrings. You'll also spend time cultivating upper-body strength, core strength and balance.
| Activity | Description | Dates | Days | Times | Location | Fees | Ages | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | 114220-S3 | Yoga For Active | 04/01/19- 05/01/19 | M, W | 6:30P- 7:30P | Community Y | $50/$63 | 18 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
| Add to Cart | 114220-S4 | Yoga For Active | 05/06/19- 06/10/19 | M, W | 6:30P- 7:30P | Community Y | $40/$50 | 18 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
114223 - Total Body Plus
Need a total body make over? This is the class fo ryou. Train every major muscle group through strenght/resistance exercises using a variety of equipment. Never a dull moment in this hour aimed at increasing strength, endurance and core conditioning. The plus....cardio "bursts" to increase your heart rate and maximize fat burning. Easy to modify and great for all fitness levels.
| Activity | Description | Dates | Days | Times | Location | Fees | Ages | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | 114223-S3 | Total Body Plus | 04/01/19- 05/01/19 | M, W | 5:45P- 6:45P | Community Y | $50/$63 | 18 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
| Add to Cart | 114223-S4 | Total Body Plus | 05/06/19- 06/10/19 | M, W | 5:45P- 6:45P | Community Y | $50/$63 | 18 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
114234 - Strength 4 Life F
This non impact class helps people improve their balance, muscular strength and muscular
endurance. A strong focus on core conditioning, functional fitness and flexibility will be incorporated too!
| Activity | Description | Dates | Days | Times | Location | Fees | Ages | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | 114234-S2 | Strength 4 Life F | 03/29/19- 06/07/19 | F | 9:00A- 10:00A | Community Y | $50/$63 | 18 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
114235 - Strength 4 Life W
This non impact class helps people improve their balance, muscular strength and muscular
endurance. A strong focus on core conditioning, functional fitness and flexibility will be incorporated too!
| Activity | Description | Dates | Days | Times | Location | Fees | Ages | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | 114235-S2 | Strength 4 Life W | 03/27/19- 06/05/19 | W | 9:00A- 10:00A | Community Y | $50/$63 | 18 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
114291 - Team Fit After Work Wednesday
Leave boredom and frustration behind! Join our fitness playground in this group circuit training program. Interval style workouts will provide Team Fit participants with challenging, yet motivating strength and cardiovascular conditioning sessions. You’ll do a variety of innovative exercises to improve your overall fitness using all the latest fitness equipment. This program is designed for all fitness levels, customized to each individual. An open mind and positive attitude are required!
| Activity | Description | Dates | Days | Times | Location | Fees | Ages | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | 114291-3 | Team Fit Wednesday | 04/10/19- 05/22/19 | W | 5:00P- 5:45P | Center Springs MO | $24/$30 | 18 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
114296 - Team Fit After Work Monday
Leave boredom and frustration behind! Join our fitness playground in this group circuit training program. Interval style workouts will provide Team Fit participants with challenging, yet motivating strength and cardiovascular conditioning sessions. You’ll do a variety of innovative exercises to improve your overall fitness using all the latest fitness equipment. This program is designed for all fitness levels, customized to each individual. An open mind and positive attitude are required!
| Activity | Description | Dates | Days | Times | Location | Fees | Ages | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | 114296-3 | Team Fit Monday | 04/22/19- 06/03/19 | M | 5:00P- 5:45P | Center Springs MO | $24/$30 | 18 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
114401 - Adult Lap Swim
Swimming is one of the best overall body workouts, build cardio and tone at the same time. Dedicated lap swim time available early mornings and evenings.
| Activity | Description | Dates | Days | Times | Location | Fees | Ages | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | 114401-S2 | Adult Lap Swim | 04/01/19- 06/07/19 | M-F | 6:00A- 7:15A | Manchester High | $50/$0 | under 19 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
114405 - Swim for Fitness Swim for Life
Swim 30 consecutive laps by the end of the class. This swim fitness class is designed for swimmers who can demonstrate the basic skills required to swim the crawl stroke. Participants will be evaluated and individual swim fitness programs designed to help achieve swimming goals. Make swimming a part of your fitness routine and swim for life.
| Activity | Description | Dates | Days | Times | Location | Fees | Ages | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | 114405-S3 | Swim Fitness/Life | 03/18/19- 04/24/19 | M, W | 6:30P- 7:30P | Manchester High | $50/$63 | 18 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
| Add to Cart | 114405-S4 | Swim Fitness/Life | 04/29/19- 06/03/19 | M, W | 6:30P- 7:30P | Manchester High | $50/$63 | 18 years and Up | Waitlist | Item Details | Add/Remove from Wishlist? | Enrollment Details |
114410 - Total Aqua
This class combines segments of cardio and strength training using training intervals and weight resistance tools. Total Aqua is designed for all fitness levels using equipment that helps result in a toned and functional body covering strength, cardio, and mobility, well enough to wear you out!
| Activity | Description | Dates | Days | Times | Location | Fees | Ages | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | 114410-S3 | Total Aqua | 04/02/19- 05/09/19 | Tu, Th | 4:00P- 4:45P | Manchester High | $40/$50 | 18 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
| Add to Cart | 114410-S4 | Total Aqua | 05/14/19- 06/06/19 | Tu, Th | 4:00P- 4:45P | Manchester High | $32/$40 | 18 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
114411 - Aqua Circuit
This combination of cardio and strength training combines circuit training principles and the latest aquatic equipment with water-based fitness. Progress through a series of stations for a total-body workout.
| Activity | Description | Dates | Days | Times | Location | Fees | Ages | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | 114411-S3 | Aqua Circuit | 04/02/19- 05/09/19 | Tu, Th | 5:00P- 5:45P | Manchester High | $40/$50 | 18 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
| Add to Cart | 114411-S4 | Aqua Circuit | 05/14/19- 06/06/19 | Tu, Th | 5:00P- 5:45P | Manchester High | $32/$40 | 18 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
116240 - Walk 15 Mon 4:45PM
Walk 15 takes group fitness to a new level. It is a low impact, multi muscle, calorie torching, walking based workout with very effective results! Anyone and all fitness levels can do it!
| Activity | Description | Dates | Days | Times | Location | Fees | Ages | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | 116240-S2 | Walk15 Mon 4:45PM | 04/08/19- 06/24/19 | M | 4:45P- 5:30P | Community Y | $40/$50 | 18 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
116242 - Walk 15 Wed 4PM
Walk 15 takes group fitness to a new level. It is a low impact, multi muscle, calorie torching, walking based workout with very effective results! Anyone and all fitness levels can do it!
| Activity | Description | Dates | Days | Times | Location | Fees | Ages | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | 116242-S2 | Walk15 Wed 4PM | 04/10/19- 06/26/19 | W | 4:00P- 4:30P | Center Springs MO | $44/$55 | 18 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
116243 - Walk 15 Wed 630PM
Walk 15 takes group fitness to a new level. It is a low impact, multi muscle, calorie torching, walking based workout with very effective results! Anyone and all fitness levels can do it!
| Activity | Description | Dates | Days | Times | Location | Fees | Ages | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | 116243-S2 | Walk15 Wed 630PM | 04/10/19- 06/26/19 | W | 6:30P- 7:15P | Center Springs MO | $44/$55 | 18 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |
