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    Total Results: 37

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    132312 - Summer Teen/Adult 17+

    To Learn the proper footwork, ground strokes, volleying and service game. Bring your own raquet, sneakers and water bottle.

          Cart IconActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Single Icon      Wishlist      Enrollment Count Icon
    Add to Cart132312-S3Adult Tennis 17+07/15/19- 07/31/19M, W 6:30P- 7:30PManchester High$45/$5517 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart132312-S4Adult Tennis 17+08/05/19- 08/21/19M, W 6:30P- 7:30PRobertson Park$45/$5517 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details

    134220 - Yoga For Active

    Enjoy your activities more this season through the practice of yoga. In this class, you will practice poses to increase your range of motion and flexibility, especially in the hips and hamstrings. You'll also spend time cultivating upper-body strength, core strength and balance.

          Cart IconActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Single Icon      Wishlist      Enrollment Count Icon
    Read Notice134220-S1Yoga For Active06/24/19- 07/24/19M, W 6:30P- 7:30PCommunity Y$50/$6318 years and UpUnavailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart134220-S2Yoga For Active08/05/19- 08/28/19M, W 6:30P- 7:30PCommunity Y$40/$4818 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart134220-S3Yoga For Active09/09/19- 09/25/19M, W 6:30P- 7:30PCommunity Y$30/$3818 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details

    134223 - Total Body Plus

    Need a total body make over? This is the class fo ryou. Train every major muscle group through strenght/resistance exercises using a variety of equipment. Never a dull moment in this hour aimed at increasing strength, endurance and core conditioning. The plus....cardio "bursts" to increase your heart rate and maximize fat burning. Easy to modify and great for all fitness levels.

          Cart IconActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Single Icon      Wishlist      Enrollment Count Icon
    Read Notice134223-S1Total Body Plus06/24/19- 07/24/19M, W 6:00P- 7:00PCommunity Y$45/$5618 years and UpUnavailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart134223-S2Total Body Plus07/29/19- 08/28/19M, W 6:00P- 7:00PCommunity Y$50/$6518 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart134223-S3Total Body Plus09/09/19- 09/25/19M, W 6:00P- 7:00PCommunity Y$25/$3218 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details

    134244 - Strength for Life W

    This non impact class helps people improve their balance, muscular strength and muscular
    endurance. A strong focus on core conditioning, functional fitness and flexibility will be incorporated too!

          Cart IconActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Single Icon      Wishlist      Enrollment Count Icon
    Add to Cart134244-S1Strength for Life W06/19/19- 07/31/19W 9:00A- 10:00ACommunity Y$30/$3818 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart134244-S2Strength for Life W09/11/19- 09/25/19W 9:00A- 10:00ACommunity Y$15/$1818 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details

    134245 - Strength for Life F

    This non impact class helps people improve their balance, muscular strength and muscular
    endurance. A strong focus on core conditioning, functional fitness and flexibility will be incorporated too!

          Cart IconActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Single Icon      Wishlist      Enrollment Count Icon
    Add to Cart134245-S1Strength for Life F06/21/19- 08/02/19F 9:00A- 10:00ACommunity Y$35/$4218 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart134245-S2Strength for Life F09/13/19- 09/27/19F 9:00A- 10:00ACommunity Y$15/$1818 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details

    134272 - Adult Boot Camp

    A Saturday program that will impact all parts of the body. Learning and understanding the importance of exercising. Enjoying the outdoors while pushing the body through medium to high boot camp stations.

          Cart IconActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Single Icon      Wishlist      Enrollment Count Icon
    Add to Cart134272-S4Adult Boot Camp06/22/19- 08/31/19Sa 8:30A- 9:30ACenter Springs MO$50/$6318 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details

    134280 - Sunset Boot Camp

    Summer is on the way and itís time to start sweating outside again! We canít think of a better way to celebrate the warmer temperatures than with a little outdoor boot camp action. Held at the new Union Pond Fitness trail, the class will incorporate the trail equipment as well as fun add-ons -like tires, jump ropes or elastic bands. The boot camp workout consists of cardiovascular conditioning, strength training and stretching. If you are new to exercise or just getting back into it, thatís ok. You can go at your own pace and work your way up. Anyone can be a part of the program and it works for all fitness levels. Class is held outdoors so bring water and bug spray.

          Cart IconActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Single Icon      Wishlist      Enrollment Count Icon
    Read Notice134280-S1Sunset Boot Camp06/25/19- 07/30/19Tu, Th 7:30P- 8:30PUnion Pond$50/$6318 years and UpUnavailableItem DetailsAdd/Remove from Wishlist?Enrollment Details

    134297 - Team Fit After Work Mon

    Leave boredom and frustration behind! Join our fitness playground in this group circuit training program. Interval style workouts will provide Team Fit participants with challenging, yet motivating strength and cardiovascular conditioning sessions. Youíll do a variety of innovative exercises to improve your overall fitness using all the latest fitness equipment. This program is designed for all fitness levels, customized to each individual. An open mind and positive attitude are required!

          Cart IconActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Single Icon      Wishlist      Enrollment Count Icon
    Add to Cart134297-2Team Fit Monday07/08/19- 07/29/19M 5:00P- 5:45PCenter Springs MO$16/$2018 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart134297-3Team Fit Monday08/05/19- 08/26/19M 5:00P- 5:45PCenter Springs MO$16/$2018 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details

    134298 - Team Fit After Work Wed

    Leave boredom and frustration behind! Join our fitness playground in this group circuit training program. Interval style workouts will provide Team Fit participants with challenging, yet motivating strength and cardiovascular conditioning sessions. Youíll do a variety of innovative exercises to improve your overall fitness using all the latest fitness equipment. This program is designed for all fitness levels, customized to each individual. An open mind and positive attitude are required! Instructor: Karen Cimino

          Cart IconActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Single Icon      Wishlist      Enrollment Count Icon
    Add to Cart134298-2Team Fit Wednesday07/10/19- 07/31/19W 5:00P- 5:45PCenter Springs MO$16/$2018 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart134298-3Team Fit Wednesday08/07/19- 08/28/19W 5:00P- 5:45PCenter Springs MO$16/$2018 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details

    134320 - Jukido Adults

    A co-ed self defense course incorporating Judo, Aikido & Karate. Main emphasis is on students doing their best.

          Cart IconActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Single Icon      Wishlist      Enrollment Count Icon
    Add to Cart134320-S1Jukido Adults07/12/19- 09/27/19F 8:00P- 9:15PCommunity Y$81/$10115 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details

    134402 - Adult Swim Lessons Beginners

    Designed for the first time swimmer or for those who have fear of the water.

          Cart IconActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Single Icon      Wishlist      Enrollment Count Icon
    Add to Cart134402-S1Adult Swim Beg @ 406/30/19- 08/04/19Su 4:00P- 5:00PSaulters Pool$30/$3818 years and UpWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details
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