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    111401 - Infant Swim Lessons

    Developed for children 6 months to 5 years of age, Parent and child aquatics builds swimming readiness by emphasizing fun in the water. Parent and child participate in several guided practice sessions that help in several guided practice sessions that help children learn elementary skills, including water entry, bubble blowing, front kicking, back floating, under water exploration and more. Please note that adult to child ratio is 1:1.

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    Read Notice111401-S1Infant 6:00- Friday02/01/19- 04/05/19F 6:00P- 6:30PManchester High$25/$0Infant to under 2 yearsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details

    111402 - Toddler Swim Lessons

    Parent/Child Aquatics Adults must accompany child in water. Builds basic water safety skills for both adults and children, helping infants and young children become comfortable in the water so they are wiling and ready to learn how to swim. Skills include: adjusting to the water environment, blowing bubbles and voluntarily submerging under water. Games, songs, toys, noodles and fun activities make this class very enjoyable. Water diapers and proper swim attire required.

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    Read Notice111402-S3Toddler 6:30- Friday02/01/19- 04/05/19F 6:30P- 7:00PManchester High$25/$018 months to 3 years 6 monthsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Read Notice111402-S4Toddler SAT 11:0002/02/19- 04/06/19Sa11:00A- 11:30AManchester High$25/$018 months to 3 years 6 monthsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart111402-S5Toddler 6:30- M/W03/18/19- 04/24/19M, W 6:30P- 7:00PManchester High$25/$018 months to 3 years 6 monthsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details

    111403 - Preschool Swim Lessons

    Parent/Child Aquatics Adults must accompany child in water. Builds basic water safety skills for both adults and children, helping infants and young children become comfortable in the water so they are wiling and ready to learn how to swim. Skills include: adjusting to the water environment, blowing bubbles and voluntarily submerging under water. Games, songs, toys, noodles and fun activities make this class very enjoyable. Water diapers and proper swim attire required.

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    Read Notice111403-S3Preschool 7:00- F02/01/19- 04/05/19F 7:00P- 7:30PManchester High$25/$03 years 6 months to 5 yearsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Read Notice111403-S4Preschool SAT10:3002/02/19- 04/06/19Sa10:30A- 11:00AManchester High$25/$03 years 6 months to 5 yearsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart111403-S5Preschool 7:00- M/W03/18/19- 04/24/19M, W 7:00P- 7:30PManchester High$25/$03 years 6 months to 5 yearsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details

    111404 - Level 1 Swim Lessons

    Level 1- Introduction to Water Skills
    Enter/exit the water safely, submerge mouth, nose and eyes, exhale underwater (blow bubbles) through mouth and nose, open eyes underwater, pick up a submerged object held at arms length, show comfort maintaining a front float/back position, while supported, recover to a standing position while supported, change direction of travel while walking or paddling, roll over from front to back while supported, swim on front and back while using any combination of arm and leg actions while supported (5 feet). Ages: Must be age 5 at the start of class to enroll.

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    Read Notice111404-S2Level 1 Friday02/01/19- 04/05/19F 7:30P- 8:00PManchester High$25/$05 years to under 19 yearsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Read Notice111404-S3Level 1 SAT 9:0002/02/19- 04/06/19Sa 9:00A- 9:30AManchester High$25/$05 years to under 19 yearsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Read Notice111404-S4Level 1 SAT 10:0002/02/19- 04/06/19Sa10:00A- 10:30AManchester High$25/$05 years to under 19 yearsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart111404-S5Level 1 T/TH 6:0003/19/19- 04/25/19Tu, Th 6:00P- 6:30PManchester High$25/$05 years to under 19 yearsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart111404-S6Level 1 M/W 6:0003/18/19- 04/24/19M, W 6:00P- 6:30PManchester High$25/$05 years to under 19 yearsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details

    111405 - Level 2 Swim Lessons

    Level 2— Fundamental Aquatic Skills
    Demonstrate a front/back glide (2 body lengths), Float in a facedown position, recover from a back float to a standing position while unsupported, tread water, using arm and leg motions, in chest-deep water, Swim on front/back using any combination of arm and leg actions while unsupported (15 feet), Swim on side using an alternating or simultaneous leg action (5 Feet)

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    Read Notice111405-S4Level 2 SAT 9:3002/02/19- 04/06/19Sa 9:30A- 10:00AManchester High$25/$05 years to under 19 yearsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Read Notice111405-S5Level 2 SAT 11:3002/02/19- 04/06/19Sa11:30A- 12:00PManchester High$25/$05 years to under 19 yearsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart111405-S6Level 2 T/TH 6:3003/19/19- 04/25/19Tu, Th 6:30P- 7:00PManchester High$25/$05 years to under 19 yearsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart111405-S7Level 2 T/TH 7:0003/19/19- 04/25/19Tu, Th 7:00P- 7:30PManchester High$25/$05 years to under 19 yearsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details

    111406 - Level 3 Swim Lessons

    Level 3: Stroke Development
    Independently jump into deep water from the side, demonstrate a head-first entry from the side in a sitting or kneeling position, submerge and retrieve an object (independently) from chest-deep water (3 seconds), demonstrate rotary breathing with body in a horizontal position, demonstrate a front glide using 2 different kicks (2 body lengths), demonstrate a survival float in deep water, demonstrate a back glide using 2 different kicks, demonstrate a back float in deep water, Tread in deep water, using hand and leg movements, Demonstrate each stroke for the following distance: Front crawl (15 yards) Back crawl (15 yards), Butterfly kick and body motion(15 feet).

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    Read Notice111406-S1Level 3 SAT 10:3002/02/19- 04/06/19Sa10:30A- 11:00AManchester High$25/$05 years to under 19 yearsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Read Notice111406-S2Level 3 SAT 11:0002/02/19- 04/06/19Sa11:00A- 11:30AManchester High$25/$05 years to under 19 yearsUnavailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Read Notice111406-S3Level 3 SAT 11:3002/02/19- 04/06/19Sa11:30A- 12:00PManchester High$25/$05 years to under 19 yearsUnavailableItem DetailsAdd/Remove from Wishlist?Enrollment Details

    111407 - Level 4 Swim Lessons

    Level 4: Stroke Improvement
    Demonstrate a dive from a compact or stride or stride position on the side of the pool, Swim underwater (3 body lengths), Demonstrate an open turn using any stroke on front and back and push off in a streamlined position, tread water using a modified scissors, Demonstrate each stroke for the following distances: Front crawl–25 yards, Back crawl–25 yards Butterfly– 15 yards Breaststroke– 15 yards, Elementary backstroke–15 yards, Swim on side using scissor-like kick–15 yards

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    Read Notice111407-S1Level 4 SAT 11:3002/02/19- 04/06/19Sa11:30A- 12:00PManchester High$25/$05 years to under 19 yearsUnavailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Read Notice111407-S2Level 4 SAT 10:0002/02/19- 04/06/19Sa10:00A- 10:30AManchester High$25/$05 years to under 19 yearsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Read Notice111407-S4Level 4 SAT 9:3002/02/19- 04/06/19Sa 9:30A- 10:00AManchester High$25/$05 years to under 19 yearsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details

    111408 - Level 5 Swim Lessons

    Level 5: Stroke Refinement
    Demonstrate a shallow dive from the side, glide two body lengths and begin any front stroke, swim underwater (15 yards), Demonstrate a tuck and pike surface dive, submerging completely, Demonstrate front/back flip turns demonstrate the following strokes: Front crawl–50 yards Back Crawl–50 yards, Butterfly–25 yards Breaststroke–25 yards Elementary backstroke–25 yards Sidestroke–25 yards, Demonstrate survival swimming (2 minutes)

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    Read Notice111408-S1Level 5 SAT 11:0002/02/19- 04/06/19Sa11:00A- 11:30AManchester High$25/$05 years to under 19 yearsUnavailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Read Notice111408-S2Level 5 SAT 10:0002/02/19- 04/06/19Sa10:00A- 10:30AManchester High$25/$05 years to under 19 yearsUnavailableItem DetailsAdd/Remove from Wishlist?Enrollment Details

    111409 - Level 6 Swim Lessons

    Level 6: Swimming and Skill Proficiency
    Learning Objectives: 4 components all of which stress endurance swimming & stroke technique. Personal Water Safety, Lifeguard Readiness, Fitness Swimming, Fundamentals of Diving.

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    Read Notice111409-S1Level 6 SAT 10:3002/02/19- 04/06/19Sa10:30A- 11:00AManchester High$25/$05 years to under 19 yearsUnavailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Read Notice111409-S3Level 6 SAT 9:3002/02/19- 04/06/19Sa 9:30A- 10:00AManchester High$25/$05 years to under 19 yearsWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details

    114101 - Water Safety Instructor

    Become certified to teach swimming lessons. The American Red Cross certification program to teach swimming lesson is offered to interested individuals 16 years of age and older.

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    Add to Cart114101-S1Water Safety Instructor03/21/19- 05/30/19Th 7:30P- 9:30PManchester High$290/$35016 years and UpWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details

    114401 - Adult Lap Swim

    Swimming is one of the best overall body workouts, build cardio and tone at the same time. Dedicated lap swim time available early mornings and evenings.

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    Read Notice114401-S1Adult Lap Swim01/02/19- 03/29/19M-F 6:00A- 7:15AManchester High$50/$0under 19 years and UpUnavailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart114401-S2Adult Lap Swim04/01/19- 06/07/19M-F 6:00A- 7:15AManchester High$50/$0under 19 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details

    114402 - Adult Swim Lessons Beginners

    Designed for the first time swimmer or for those who have fear of the water.

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    Read Notice114402-S1Adult Swim Beg- Sat02/02/19- 04/06/19Sa 8:30A- 9:30AManchester High$50/$6518 years and UpUnavailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Read Notice114402-S2Adult Swim Beg- Sat02/02/19- 04/06/19Sa 9:30A- 10:30AManchester High$50/$6518 years and UpUnavailableItem DetailsAdd/Remove from Wishlist?Enrollment Details

    114405 - Swim for Fitness Swim for Life

    Swim 30 consecutive laps by the end of the class. This swim fitness class is designed for swimmers who can demonstrate the basic skills required to swim the crawl stroke. Participants will be evaluated and individual swim fitness programs designed to help achieve swimming goals. Make swimming a part of your fitness routine and swim for life.

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    Add to Cart114405-S3Swim Fitness/Life03/18/19- 04/24/19M, W 6:30P- 7:30PManchester High$50/$6318 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart114405-S4Swim Fitness/Life04/29/19- 06/03/19M, W 6:30P- 7:30PManchester High$50/$6318 years and UpWaitlistItem DetailsAdd/Remove from Wishlist?Enrollment Details

    114410 - Total Aqua

    This class combines segments of cardio and strength training using training intervals and weight resistance tools. Total Aqua is designed for all fitness levels using equipment that helps result in a toned and functional body covering strength, cardio, and mobility, well enough to wear you out!

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    Add to Cart114410-S2Total Aqua02/26/19- 03/28/19Tu, Th 4:00P- 4:45PManchester High$40/$5018 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart114410-S3Total Aqua04/02/19- 05/09/19Tu, Th 4:00P- 4:45PManchester High$40/$5018 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart114410-S4Total Aqua05/14/19- 06/06/19Tu, Th 4:00P- 4:45PManchester High$32/$4018 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details

    114411 - Aqua Circuit

    This combination of cardio and strength training combines circuit training principles and the latest aquatic equipment with water-based fitness. Progress through a series of stations for a total-body workout.

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    Add to Cart114411-S2Aqua Circuit02/26/19- 03/28/19Tu, Th 5:00P- 5:45PManchester High$40/$5018 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart114411-S3Aqua Circuit04/02/19- 05/09/19Tu, Th 5:00P- 5:45PManchester High$40/$5018 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
    Add to Cart114411-S4Aqua Circuit05/14/19- 06/06/19Tu, Th 5:00P- 5:45PManchester High$32/$4018 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details

    114420 - Yoqua

    This class introduces full breath breathing, a warm up, Yoqua poses/stretches and ends with a relaxation period. Class is taught in watist deep, warm water and is low impact. Ideal workout for all abilites inlcuding folks with physical limitations. Poses are taught with modifications and are based on authentic yoga poses and stretches.

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    Add to Cart114420-S2Yoqua04/08/19- 06/05/19M, W 3:00P- 3:45PManchester High$60/$7218 years and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
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